Here at the Food Intolerance Institute we have two decades of extensive research – about the links between certain foods and illnesses. Here’s what we have learned: – even small changes in diet (i.e. any move to reduce gluten and/or dairy) – brings immediate and quite noticeable benefits.
Like substituting your bread and pasta for gluten free varieties – and choosing almond milk or soy milk instead of cow’s milk.
We also have fifteen years of experience helping thousands of members as they take the journey of discovery. On the world stage – this is a unique cross-section of knowledge!
OUR APPROACH: Pinpointing problem foods gives people the gift of long term good health.
Survey: Even small changes bring good results
The landmark foodintol® Survey 2012 demonstrated the effect. Of the 900+ members who completed the survey – after finding their food intolerance:
- 79% reported stomach bloating was better
- 70% found they had increased energy levels
- 40% say they can concentrate better than before
- 38% of overweight respondents noticed weight loss (without trying)
These are striking results – and the only findings of their type ever sought. More Survey results
Headaches less intense, less frequent
Of the 50% who suffered headaches – 41% found relief by ‘switching a few foods’
- 48% reported they now need less medication – or none at all
- And the majority of respondents (59%) were actually surprised by their results:
- 17% had suspected the wrong food intolerance all along
- A further 42% were surprised to discover a second food intolerance
Overall conclusion: Chronic symptoms fade when ‘problem foods’ are reduced.
Want to feel better fast? Reduce your f-Ranking
What’s your f-Ranking right now? Well – what have you eaten today? Just enter today’s food and drinks – and read the meter. Simple.
foodintol® Ranking WhatNot2Eat – the app that revolutionises food intolerance.