Recipe: Deluxe Baked Eggs, fRg 1.9


A low-ranking special treat for brunch or lunch for the family. Even great cold from the fridge the next day!

Deluxe Baked Eggs

PREP time 5 min., COOK time 16 min.

INGREDIENTS

  • 6 small eggs, 45 g each
  • 12 thin slices prosciutto
  • Small bunch of chives

STEP 1. Preheat your oven to medium hot 185oC.

STEP 2. Take a three x four muffin pan and grease six hollows with spray oil.

STEP 3. Place two slices of prosciutto in each hollow, taking care to have some protruding up above the pan, as in the picture. You need two slices to make the eggs set correctly.

STEP 4. Crack one egg into each hollow.

STEP 5. Place tray carefully in oven not letting eggs spill over. Bake at 185oC for 8 minutes – then rotate tray in the oven. Cook for a further 6 minutes and remove.

STEP 6. Allow to cool slightly. Snip chives over each egg. Remove eggs from tray with a flexible spatula and serve.

A great breakfast, brunch or lunch idea! Serves 2-3.

Want to feel better fast? Reduce your f-Ranking

What’s your f-Ranking right now? Well – what have you eaten today? Just enter today’s food and drinks – and read the meter. Simple.

foodintol® Ranking WhatNot2Eat – the app that revolutionises food intolerance.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s