Stuck with extra weight that won’t shift? Tried everything but no luck?
Guess what … Often it’s not because of overeating! It could be your THYROID being disrupted.
Your thyroid could be receiving the wrong messages . . . AntiNutrients like gluten interfere with normal thyroid processes. Did you know – welcome changes can begin within days – when you start reducing AntiNutrients!
The thyroid is a gland located in the throat – and studies show it can be badly affected by the breakdown products of gluten. Once inside the digestive system, gluten from wheat and other grains breaks into two smaller proteins:
The first of these – gliadins – are responsible for disrupting a number of bodily functions. An important one is thyroid function. A malfunctioning thyroid muddles signals about metabolising nutrients. The results are unwelcome weight changes.
The thyroid gland is the regulator of how food is turned into energy in your body. If it says ‘burn’ then energy is burned. But if it tells the body to ‘store’ – then, you guessed it, fat gets deposited somewhere. AAAGHH!
Does this explain the obesity epidemic? Well, not fully – but the evidence says it could be a factor.
Try this! ‘Better in Five’ Program
The answer is to avoid those pesky AntiNutrients in grains, milk products and other foods . . . and let your thyroid do its job.
- Fewer headaches
- Less bloating
- Reach better fitness
- Welcome weight changes
How the ‘Better in Five’ Program works
- Download foodintol® Ranking WhatNot2Eat
- Enter yesterday’s foods to get your current score
- Check your email for day-by-day tips, recipes and strategy for getting into good eating habits.
- Enjoy benefits within days – noticeable changes in 30 days
No counting calories, no medications, no liposuction, no lapband surgery. Just common sense about eating right.
What members have said about a low AntiNutrient diet:
Diane: Lost fifteen pounds safely
When I stopped eating those foods, my life changed, seemingly overnight. I lost eight pounds in 6 weeks; I’m short and have a petite frame, so every pound shows on me. Since August, I have lost close to 15 lbs. Not even trying–I certainly eat my share of corn on the cob, potatoes and rice! My cholesterol has plummeted as well, to 187, down from a high of 264. Diane, NY.
Carole: Waist size down four inches
“I am currently following the Detection Diet … (previous version of WhatNot2Eat app) … and not a doubt in the world…sensitive to gluten. I started this past Saturday. I have suffered from severe abdominal distention. As of today, waist is down a whopping 4 inches! No more “knot” up high in my stomach, constipation going away. Battled eczema on my face in two stubborn places for years…GONE. Had celiac antibody test a year ago…came back negative. Amazing, huh? Tell Deborah I thank her with all my heart. Next is the dairy discovery!” Carole H., MI. USA
Barbara: Eczema healing, lost ten pounds
I am so excited about my results. The eczema is healing, I no longer have the chronic pain that my doctor had finally determined was fibromyalgia. The prescribed meds I tried made it worse. Today is day 15 and I have already lost 10 pounds, without any hunger. I am not getting the saggy skin that usually comes with a 10 pound loss either. I feel better than I have felt in years.
Thank you, thank you . . . . Barbara
Noeline: More energy, lost 20 pounds
I am so thankful I found your site. I have felt great since mid April; have more energy, stamina and strength. My breathing is better and I do not get winded. I have lost almost 20 pounds and a couple of waist sizes when the bloat went away.