foodintol® Awards – Best Alternative Milks

Winner – Alternative Milks PureHarvest Soy Milk Malt Free – has the lowest AntiNutrients of those assessed. With an f-Ranking of just 1.73 – this earns a Gold Medal. Next is Woolworths Select Rice Milk, fRg 1.96 – another Gold Medal.   Believe it or not – there are nine other medals in this category – check…

Small Changes Make a Big Difference: Survey

Here at the Food Intolerance Institute we have two decades of extensive research – about the links between certain foods and illnesses. Here’s what we have learned:  even small changes in diet (i.e. any move to reduce AntiNutrients like gluten, casein and lactose) – brings immediate and noticeable benefits. Like substituting your bread and pasta for gluten…

The foodintol® Awards: Best Gluten Free Bread

Winner Best Gluten Free Bread Abbott’s Village Bakery Gluten Free Mixed Seeds. With very low AntiNutrients, its has fRg 2.91 – winning a Silver Medal. Available at Coles and Woolworths. See all the winners:  BestGFBreadsAug2017 Avoid AntiNutrients How can you know which gluten free breads are best? Even though they contain no gluten – they often…