Twelve Signs of Food Intolerance: #1 – # 6

There are so many mild symptoms which we often ignore – or we just put up with them – this is typical food intolerance!  Nonetheless they are precious signals that something is wrong. ‘Symptoms are signals’ # 1. Anaemia, low iron levels  Are you taking iron supplements? Do you lack energy or feel breathless frequently? Chronic tiredness is common.…